Tuesday
Snatch
60x3
70x3
80x1
90x1,0,0,0
Olympic Back Squat (kilos) (bad idea)
100x3
140x3
180 5x3 - didn't need to do those last few sets, this proved to be a bad idea on Wed.
Subscribe to:
Post Comments (Atom)
About Me
- Tommy Miller M.Ed, CSCS, USAW
- Minneapolis, Minnesota, United States
- Tommy is a competitive Strongman and Powerlifter. He finished in 5th place at the 2013 Arnold Amateur Strongman World Championships and 4th Place at the 2012 North American Strongman Championships. He also has a raw 1901 total in powerlifting.
No comments:
Post a Comment