Squats
135x5
225x4
315x3
405x2
495x1
Added Suit
585 x1to a red box+10k
635x1 tried to get to just the box
635x1 wasn't able to get to box
655x1 sat on box and had a lot of trouble getting out!
405x3
675x3 quarter squats
Did 3 sets of these
Farmers walk 2 laps, 140,180 in each hand
Really dissapointed with my suit, I just don't feel comfortable with it especially when I try to get down. Didn't have a problem getting down when I had the straps down and no belt with 405, but once I get more weight on the bar i get really uncomfortable and I don't like it. It doesn't help that I have no one around that has any idea of how to use a squat suit.....damn you kevin......So I"m wondering if I should just compete raw in my meet coming up.....we'll see
Stay Strong
Wednesday, September 30, 2009
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