Friday, September 25, 2009

Bike/Sled

32 min. Interval Bike

Then I pulled a 400 pound sled down and back in the weight room, Yesterday everyone did it and I didn't because I had an upperbody day, but I knew I wasn't going to do anything else today so I gave it a pull. It moved well, I liked it a lot, my legs felt like they were going to fall off but I did like it a lot.

Weight 255lbs

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