Bench Press
135x5
225x5
275x3
315x1
3 Board Press
365x3
385x3
405x3
415x2
425x1
435x1, the board slide down and hit me in the mouth which sucked so I called it.
Not really feeling it today, as I said earlier this week just not feeling the training so much this week, I've got a lot going on in my personal life with school, work, and that damn squat suit.
Tomorrow I'm going to do a little cardio and thats it for the week!
About Me
- Tommy Miller M.Ed, CSCS, USAW
- Minneapolis, Minnesota, United States
- Tommy is a competitive Strongman and Powerlifter. He finished in 5th place at the 2013 Arnold Amateur Strongman World Championships and 4th Place at the 2012 North American Strongman Championships. He also has a raw 1901 total in powerlifting.
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