5x1 lower

Everything was done 5x1

1st Work OUt 9:00
Squats worked up to 585 with just a belt, cut it about an inch to an inch and a half high but the weight moved real quick

2nd Work Out 1:30ish
Lat Pull Down (5x3) 255#
P/W
Shrug (5x3) 675#
Lat Pull Iso 4 sec hold 225#
WTD Back ext. 45#

3rd Work Out (230ish)
Dead Lift 500, 520, 520, 500, 500 weight moved well excited I hit these numbers with all the training I've been doing...
Dead start SSB GMs 295#

Pumped about my numbers today, 585 felt really good esp. for a raw squat, my DLs went well especially since it was my 9th work out of the week!