Squat
I used kilo plates instead of regular plates, I don't know if the meet will be in kilos or lbs, if they are in kilos I'm going to open at 639 if pounds 635. Just so ya know, all these numbers are actually kilos, I'm just pretending that a 20k is a 45lb
135x7
225x4
315x3
505x2
Added Belt
495x1
Added suit straps down
585x1
Straps up, knee wraps on
639 3x1
Here is a video of my 2nd set
Weight felt good, as much as I hate tapering, the anticipation is building!
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Nice work man!
ReplyDeleteI thought you looked a big slimmer around the waist when I saw ya. You are right on target for a great meet!!
Rock on
Mike T Nelson PhD(c)
Extreme Human Performance