So last night I got my new squat suit, however after an hour of Kevin K and I squirming into the suit I've decided it was too small. That sucks because it took me about a month to get this one and it pretty much ruined my work out
DL
315x3
365x2
405x2
445x2
hour break trying to get my suit on
445x2
495 3x1
Step ups 2x6
Lat pull 2x12
Glut ham raise
1x12
then I said F**k this s&&t and decided to save it for friday.
Wednesday, August 19, 2009
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment