Neutral grip bar push press
+ 96# in chains
50x5
140x5
190x3
210x3
230x1
190x3
200x3
210x3
Close grip Bench Press
225x5
275x3
325x3
365x3
325x3
345x3
felt strong here 365x3 is a new pr
Face PUlls
2x8 @ 135#
P/w
3 way neck 2x8 @ 100#
one arm DB strict press
75x5
100 2x3
good stuff today, my workout got split up because of the golf team coming in right after my bench, so it was hard to get going again. It is what it is! Still happy with my push pressing
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