Bench
135x5
225x5
275x3
335x1
Added Titan Fury Shirt
385x1
405x1
415 3x1
Weight was OK today, nothing to get excited about
DB Bench
100 3x6
DB Rear Delt
3x6
120sec chest iso hold
10 min. on elipticle
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About Me
- Tommy Miller M.Ed, CSCS, USAW
- Minneapolis, Minnesota, United States
- Tommy is a competitive Strongman and Powerlifter. He finished in 5th place at the 2013 Arnold Amateur Strongman World Championships and 4th Place at the 2012 North American Strongman Championships. He also has a raw 1901 total in powerlifting.
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