Squat
135x5
225x4
315x3
405x2
495x1
Added Titan Superior Suit
550x1/2
585 5x2 Tried to sit down on a box that was about parallel, couldn't get there untill the last set, still at least 2 inches above where I need to be
495 sat down on box with a 20K plate on it for a 1 count, 2 reps
495 sat down on box with no plate for a 1 count, felt the pop of the suit but took a lot to get going again.
Sumo DL
225x3
315x2
405x1
455x1
495 3x1
Weight moved well...
Bike 20 min.
My suit is really tough to get down in, I taped my last few sets to see where I got down to, I found my knees moving forward a lot, gotta remember to sit back and fight the suit.
20lbs to get off
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