Saturday Squats

Didn't get a lot of sleep last night...it's alright because I have caffeine!

Squat
45x5
135x5
225x4
315x3
405x2
Added Belt
495x2
550x2
565x2
585x2
605x1
530x2

Snatch Grip RDL
405 3x5

Lat Pull Down
255 3x8
P/W
GH OH Plate Abs 45 3x12

Shrugs
405 3x12


Now time to get ready for another party tonight!