Haven't loaded anything in a while so here it goes
Thursday,
Axle Clean and Press
Worked up to 330 almost locked it out 3 times, finally just jerked it, PR for anything overhead, I should be able to push press 330 real soon
Friday
Yoke Walk
Up to 880 felt alright, not really fast but grinded it out
Stone over bar
Hit the 378 stone again, the tacky and stone didn't want to bond so it was tough
Saturday
Bench Strip Set 275 down to 135
Shoulder circuit 2x12
Ran the rack with curls
Steady state running :(
Monday
Worked up to 140 kilo clean x 2, just missed the 3rd one
Squats
Worked up to 455x3 high bar olympic squats
Neutral grip BO Row
Up to 400x5
The whole no carb thing is really bogging me down, I'm sleeping well but just don't have a lot of energy, it is what it is
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Get a hold of some DietDew big man, that always gets me going, at least for a little bit. If you can't find that just get some cake and screw the whole no carb thing.
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