Tuesday, October 6, 2009

Max Effort Bench

Bench Press
135x5
225x5
275x3
335x1
Added Shirt
385x1
405x1
415x1 - Blew it up!
425 2x1 missed them both

It sucks I blew up 415 and missed 425, such is life, I will be able to get 425 at the meet so it'll be all good.

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