Wednesday, October 14, 2009

Big Benchin

Bench Press
45x10
135x5
225x5
275x3
335x1
Added Shirt
375x1
385x1
405x1

Weight moved real easy,

Got backstage tickets to Metalica last night! It was awesome but I'm dragging ass today....such is life

1 comment:

  1. Ya bastard, you didn't tell me you got backstage passes to Metallica? Who is your buddy--(hint for next time).

    so, how was it???
    Rock on
    Mike T Nelson
    Extreme Human Performance

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