Thursday, October 22, 2009

DL opener

Dead Lift
Worked up to 515 2x1 Weight moved real easy.

I think I'm getting sick, this is no good. my weight today was around 245 which is sweet but then I'm sick, i really hope this isn't a sign of overtraining, Luckily my weight is down and so I can relax this weekend and not have to spend it traveling between the sauna and bike.

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