Acum, shirt work

Bench press
135x10
225x5
275x3
335x1
Added Titan Fury
3 board
405x3
455x3
475x3
495x1
455x0 off a 2 board


DB Bench
100x6
105x6
110 2x6
P/w
Full can x 6

Push Press
168 3x8
Drag Curl
105 3x12

DB Curl+pump
55 3x8

Dips
2x20

First time ever benching with a shirt...495 off a 3 board. I'll take that. I bombed out on the 2 board, I think the shirt needs to get broken in some more. I've never felt 495 in my hands before...it felt heavy but the shirt popped it off the board, it was pretty cool