5x3 upper

Everything was done 5x3 today

1st Work Out
Bench Press + 60# of chains, worked up to 325 for last set
Incline Fat Bar 285#
DB Incline bench 110#

2nd Work Out
Push Press 225#
P/W
EZ Curl 120#
DB Push Press 85#
P/W
Straight bar curl 135#
DB Hammer curl 65#
P/W
Arnold Press 65#

3rd Work Out
Close grip 3 board press 365#
DB OH Tri ext 100#