Tuesday, October 26, 2010

Snatch, squats

Snatch (kilos)
50 x 5
60 x 3
70 x 3
80 x 1
90 x 1
100 x 0, almost I'll get it next week

Oly Back Squats (kilos)
100x5
140 x 3
180 x 3
200 x 3
230 x 1
Added Belt
230 x 1

That was it today, I've got big pulls tomorrow!

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