Thursday and weekend

Thursday, Dave came up to the U b/c he didn't want to train thur night due to his flight friday.

Incline Bench
135 2x5
225x5
275x3
315x1
295x2
315x2
335x2

Close grip incline bench w/ monster minis
These were brutal!
230 a few x5 a few x 3

Face Pulls
4x10

Shoulder Blasters
1x10 ea


Friday I moved a little bit, taking boxes from my 2nd floor apt to the basement and my truck, I call it GPP

Saturday it snowed like the world was about to end, again I moved another load to my truck and my wife's car, also I unloaded my wifes car, I also shovled snow for about 45 min, as well as some good car pushes, about 5 total minuets of pushing, we got stuck 3 times, but there is no snow drift to tall for Tommy Miller to push you out!