Tommy Miller's Training Log
Here is my new training log, I'm posting on the USAPL forum to get myself out there a little more. Just an FYI
Tuesday, March 30, 2010
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Ideas and workout notes from Tommy Miller,M.Ed CSCS, USAW. Tommy is the Director of Strength and Conditioning at Hopkins High School in Minnesota. Tommy has published many articles on the popular website www.xlathlete.com and www.360cut.com